Eat my dust...

I love morning run. I just hating having to stumble out of bed. I know that once I begin I'll be loving it but at that moment, I have to play the mental game with myself , I have to remind me that I'm doing this for a long term goal. I am doing this for me.

Once I start the run, it makes me feel so good, it makes my lungs feel clean and clears my mind and prepares me for my day. I think about how my day will pan out sometimes it causes anxiety, like today with observations up the wazoo.

Today, was easier than I thought it would be. I am still feeling lots of soreness in my hamstrings and it felt like a sore ankle but once I started, it's like it melted away.

I was running easy and smooth. I even picked up the pace at the end of the run, dropping 30 seconds off of my mile.

It's going to be a good day.

AM playlist
Eye of the Tiger Survivor
A Cartel
Umbrella Rhianna
Chasing Cars Snow Patrol
Let Her Cry Hootie & The Blowfish
Heartbreaker will.i.am
To Live & Die In L.A. 2Pac
Bed J. Holiday
Rainy Dayz Mary J. Blige Feat. Ja Rule