I did slack off a bit last week and throw the diet to the floor but with Jas off to Denver it's me and my diet again. I am hoping that my running will pick up again.
I am feeling bummed that I can't increase my mileage too much during the week. I'm doing about 3.5 miles a day for 3 days, so about 10 miles a week with a long run on the weekends.
After checking out my run, I noticed a considerable decrease in my pace after running the lake, I feel like when I run I want to know that I got somewhere, not just run in circles. So that was hard on me mentally.
Hopefully a more focused me next week will yield better results and a more upbeat attitude. See you later alligators!
Current pace: 11 minutes 42 seconds