Saturday, June 28, 2008

Good News and Bad News

So, do you want the good or the bad news first?

Ok, I'll give you the bad news. Monday and Saturday. Those were the only days I worked out! Oh it was pathetic. Sure I was preparing to go to Detroit for vacation but oh my goodness, could I have been more lazy? It was simply ridiculous that with all the hours in a day I could not find 1 of them to go and work out. I just don't know what to say about myself. And don't let me get started on my diet. "OH THE HUMANITY!" My head is hung in shame :(

The good news is that both me and Trina managed to get the workout in on saturday and it was my best time ever! 14 minutes and 0 seconds and I still had a little left in the tank but since I didn't workout that much I didn't want to push to hard and injure my self.

Well were having a good time here in D'Town, Trina is at the hair dressers and I am watching the kids plus an additional cousin and my nephew. My vacation is getting off to a rocky start!

You guys stay focus and I'll see if we can't get motivated and bounce back this next week.

Weekly Mantra: I am a runner!
Nutritional Mantra: Less more often.